The simplest things in life give the most amount of pleasure and the egg in a hole cheese sandwich is a great example that proves this fact because it is oh-so-easy to make and children simply love it!
Makes: 1 sandwich
Note: Making a smiley is easiest when ketchup is in a squeeze bottle.
Related: Grilled apple peanut butter sandwich
While this is the simplest way of using the egg-in-a-hole, you could also sneak in some vegetables along with the cheese. I have tried stir-frying sweet corn, bell peppers and tomatoes and putting on the cheese and then, sandwiching it with the egg slice. You could also add bacon in with the cheese.
No. | Item | Description |
1 | Whole Wheat Bread | Contains fibre; While not recommended for consumption at every meal, it is great as part of a snack or with other more nutritious things |
2 | Butter | Contains fats which are required for assimilation of minerals and water-soluble vitamins; should be consumed in modest quantities |
3 | Cheese | Contains calcium that is essential for bone health |
4 | Egg | Is high in protein that is very important for the creation of blood cells, growing tissues and overall development |