Earlier, when my five nieces and one nephew came over to my place, I had to scratch my head to think of which dish to cook that would please all of them. After a lot of brainstorming, I would resign myself to making at-least three different things to keep them all appeased, what with one not liking a particular vegetable or another one not liking rice and so on and so forth. But, after a few such episodes, quite accidentally, I discovered that there was this one thing I could cook using any recipe and it would get eaten cheerfully by all six. And, this special food was Eggless Spinach Pesto Filled Flower Shaped Buns! Here is the Tasty recipe for you.
Flour – 2n 1/4 Cup
Sugar – 1tsp
Salt – 3/4tsp
Butter – 3 Tbsp (room temperature)
Yeast – 1 n1/2 tsp
Warm Milk–> +3/4 Cup(I use 2% or whole milk)
Few Sesame Seeds – To Sprinkle on top
Almonds or Peanut or Cashew nuts – 1/4 Cup
Spinach or Coriander Leaves – 1/2 Bunch
Shredded Broccoli – 3/4 Cup
Lemon Juice – 1/2 Tbsp
Salt – As Needed
Red Chili Flakes/Paprika – 1tsp
Pepper – 2tsp
Parmesan Cheese Powder – 1/3 Cup (You can replace with bread crumbs as well)
Ingredients | Nutrition Values |
Milk |
Glowing skin Milk is one of the best sources of calcium for the body. |
Spinach |
Healthy Bones Relaxes the Body Gastrointestinal Health Brain and Nervous Function Lowers Blood Pressure Boosts Immunity Prevents Anaemia |
Almonds |
Help Prevent Heart Disease and Heart Attacks Support Healthy Brain Function Help Control Blood Sugar Levels and Prevent Diabetes |
Broccoli |
Cancer prevention Cholesterol reduction Reducing allergic reaction and inflammation |
Parmesan Cheese |
Rich in calcium Excellent Protein Source
parmesan cheese contains B12, a vitamin needed in the formation of red blood cells and in maintenance of the central nervous system.
|
Also Read:Caramel Bread Pudding